It Really Can be Mind Over Matter… A recent publication by the CDC recommends that doctors vier away from the use of opioid based pain killers for chronic pain.
Do This When You Feel Overwhelmed Being stressed sucks…literally. Making you feel like you’re in a downward spiral and sending you into a tailspin. Turns out that stress
Find Out What Mediation Does To Your Brain Many studies over the years have indicated the numerous physiological and psychological benefits of meditation, but and eight week study conducted
Bliss Isn’t An Attitude Bliss is slippery thing. The word itself conjures up emotion and preconceived notions about what it means to blissful. The dictionary defines “bliss” as
