by NinaThe Great Wave Off Kanagawa by HokusaiYoga philosophy tells us that while the material world( prakrti) is ever changing, there is an eternal, unchanging side of the universe that you can connect with. However, in different yoga legends, there was still two very different ways of understanding the eternal, unchanging mood of the universe: dualism and non-dualism.Today I anticipated I’d provide you with a brief overview of the two basic ways of viewing the eternal in the yoga heritage. It really spawns gumption to me after discussing impermanence( discover The Greatest Yoga Lesson of Them All) that I should fill you in a bit on what yoga offers for those who want to follow the yoga route all the way to liberation, the most crest of the yoga elevation. I too hope this will clear up some discords about traditional yoga, which I have great respect for.I’ll start with a brief description of dualism because that is the view of the universe in Patanjanli’s yoga, the type of yoga philosophy most frequently taught these days, even though it wasn’t primarily the basis for Hatha Yoga. I’ll then supply a brief description of non-dualism, which in fact was the basis for Hatha Yoga as well as Tantra Yoga and Vedanta. I’m presenting you with alternatives so you know you have a choice. But keep in mind that if you don’t want to aim for a noble-minded spiritual purpose but time want to practice yoga to constitute their own lives better here in the material world, you should feel free to do that. If you don’t want to climb the whole yoga mountain, you don’t have to. Just go as far as you like.Dualism and Patanjali’s Classical Yoga“The union of the individual soul with the Universal Spirit is yoga.” B.K.S. Iyengar, The Tree of Yoga, page 3In this philosophical system, everyone has their own everlasting and unchanging soul( the atman ). While your body and brain are made from the same material as the ever-changing world around you, your mind is made from a different element, purusha, the same substance as the eternal and unchanging Universal Spirit. Although you may think of yourself as being your mas and/ or you thoughts, this is considered to be “spiritual ignorance.” Your true self in this system is your atman, your eternal and unchanging feeling. And that’s what you’re trying to reveal by quieting your brain with your yoga practice.According to Patanjali, if you follow the eight-fold path outlined in the Yoga Sutras, relinquish all your worldly feelings, and dedicate your life to the practice of yoga, you can achieve liberation from life in our ever-changing material world. “At the heyday of this delirious fusion, yogins contact the part of no-return. They become liberated. According the dualistic simulation of Classical Yoga, this implies the flatten of the finite body-mind. The liberated being abides in perfect “aloneness”( kaivalya ), which is a transmental state of sheer Presence and pure Awareness.” — Georg Feuerstein from The Yoga TraditionIn this path, after you move through many phases of quieting your sentiment, your mind is secreted from your body-mind, you are freed from being reincarnated again, and you achieve uniting with the see for eternity. This does not unite you with any other minds, nonetheless. It’s really you and the perceive, united in “perfect aloneness.” If this isn’t what you expected or you are disappointed by the idea of perfect aloneness, spoke on! Non-Dualism and Hatha Yoga, Tantra Yoga, and Vedanta“This is the state announced non-dual–literally not-two–in which we can simultaneously ordeal the variety of the multiverse and recognize that none of it is different from Awareness itself.” — Sally KemptonIn this philosophical system, there is one all-encompassing universal consciousness that is everlasting and unchanging, and that includes all living beings within it as well as the rest of reality. However, unlike the universal consciousness, the living world within it, including their feelings, are temporary. We are like curves in the “ocean of being, ” gesticulates that arise, passage some distance, shatter and then are absorbed back into the sea.Although we live as temporary, ever-changing beings, through dedicated rehearsal, we can experience union with the universal consciousness and the someones within it. Without flatten your body-mind or giving up your life in the material world, you can come to full realization that there is no separation between yourself, others, and the enormous universal consciousness. When yoga coaches talk about how in yoga separateness is an illusion and how in reality we are all “one, ” this is what they are referring to. The yoga practices of Hatha Yoga, including asanas, pranayama, reflection, and kundalini procedures, were originally intended to allow you to experience this form of solidarity. As Sally Kempton says: “The ultimate effect of practice with an awakened kundalini is the experience of organization: the union of the human consciousness with the immense Consciousness of which it is a part, or as the yogic textbooks thrown it, the recognition that there is no separation between ourselves in the whole.” Coming to the realization that you already are united with the universal consciousness is not something that requires arduous tradition. You could knowledge it temporarily as you study and feel your boundaries evaporate or in a moment of blessing. That short-lived experience may then inspire your pattern. Or your apprehension could be permanent, which symbolizes lives here in our ever-changing world in a state of enlightenment.Subscribe to Yoga for Healthy Aging by Email deg Follow Yoga for Healthy Aging on Facebook deg To succession Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your neighbourhood bookstore.
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