by BaxterWe are pleased to announce our upcoming Yoga for Healthy Aging Intenses for 2019! The Namaste Yoga Studio has once again invited us to guide the intense at their marvelous studio on Berkeley, CA, in June, and we have been invited back to Kripalu Center in Massachusetts for a residential retreat event in September. The times and links are below. You can officially register for the June event at Namaste Berkeley now. Kripalu should have enrollment for the retreat available on their website early in 2019, so if our east coast site works for you, satisfy save the years. June 24 th-2 9th, 2019 Namaste Yoga Studio Berkeley, California More info here !~ ATAGEND September 22 nd-2 9th, 2019 Kripalu Center for Yoga and Health Stonebridge, Massachusetts Save the Date! Registration opens in early 2019 To check for updates or changes for future trains, see this dedicated sheet on my website: baxterbell.com/ yoga-for-healthy-aging-intensives /. Now more details about the trainings: This 30 -hour course will provide instructions on maintaining your physical, mental, and psychological health as you age. The central focus of the course is on preventative strategies, including: Strength Flexibility Agility Balance Stress Management Circulatory System and Heart Health Brain Health Equanimity Baxter and Melina present the scientific background that explains how and why yoga works to foster healthful aging, so you’ll understand which techniques to use when. We’ll likewise educate you the essential points yoga poses, yoga strings, and other patterns that will determined you up for a lifetime of rehearsal. This intensive is designed for relatively healthful, relatively physically capable participants of all ages. Not included in shop: 1) Directions for seniors who cannot stand unaided and need to practice in chairs, and 2) Knowledge about yoga as therapy for specific medical conditions. For certified yoga coaches interested in participate in the Intensive, such courses will provide supplementary, specialized training in yoga for health aging proficiencies, which you can then teach to your own students. For yoga students with one or more years of knowledge, this course will provide you with the tools to create a personalized yoga program that congregates your particular needs and relates. For teachers who want YHFA Certification, you are required to: 1. Attend all the sessions during the intense. 2. Accompany the extra conference at the end of the intensive, where you’ll do a short teaching show. 3. Pass the take-home, open-book final that Baxter and Melina provide using the book Yoga for Healthy Aging: A Guide to Lifelong Well-Being. 4. Provide a forgery of your basic yoga teacher authorization( minimum 200 -hour training necessary) or resume reflecting equivalent event. ABOUT THE TEACHERSBaxter Bell, MD, C-IAYT, eRYT5 00 is co-author with Nina Zolotow of Yoga for Healthy Aging: A Guide to Lifelong Well-Being and a co-founder of and regular contributor to the Yoga for Healthy Aging blog, where he shares his knowledge of medical conditions, anatomy, and yoga with practitioners and coaches across the world. In addition to belief world-class, shops, teacher trainings, and hideaways internationally, Baxter has been a presenter at Yoga Journal Conferences and the International Association of Yoga Therapy’s Sytar Conference, and schools online tracks at YogaUOnline. Melina Meza, eRYT5 00, BS Nutrition is a showed YFHA teacher and Ayurvedic health educator, “whove been” sharing her knowledge of yoga for over 20 years. Since 1997, Melina has been coaching at 8 Limbs Yoga Center in Seattle, where “shes just” co-director of their teacher-training platform. Meza is the author of the Art of Sequencing books and contributing photographer for Yoga for Healthy Aging blog. Currently residing in Oakland California, Melina facilitates year-round yoga workshops and retreats.Subscribe to Yoga for Healthy Aging by Email deg Follow Yoga for Healthy Aging on Facebook and Twitter deg To degree Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your regional bookstore.Follow Baxter Bell, MD on YouTube, Facebook, and Instagram. For upcoming shops and withdraws interpret Baxter’s Workshops and for info on Baxter consider baxterbell.com.
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