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The 9 Best Yoga Teacher Trainings in India in 2020

As the birthplace of yoga, India might seem like the obvious option for your first yoga teacher training. With its ancient history, differed countryside and colorful culture, India is a country countless fallen in love with. If you’re set on furthering your yoga journey in this spiritual countryside, you will be pleased to know that India offers some of “the worlds largest” economical yoga teacher training courses. But with so many institutions, training programs and stunning points to choose from, how do you go about choosing the right school for you?

To help determine your research easier, we’re put together a handpicked list of our top 9 yoga teacher training courses in India. While there are hundreds of respected and established institutions to choose from, our choices are based on research and personal the recommendations issued by trusted beginnings. No matter where you decide to train, you are guaranteed a life-changing experience and a stupendous opportunity to immerse yourself into the spiritual and cultural wonders that India has to offer.

Before we dive in, we’ll walk you through the lineages of yogic tradition in India and helpful guidelines for choosing your yoga teacher training.

The Origins of Yoga

Yoga in India dates back thousands and thousands of years. While there is no official recorded date of its birth, the first mention of yoga was located in the Vedas, a collection of yogic religious texts from around 1500 to 1000 BCE. Patanjali, a respected Indian sage-green known as the’ father of yoga ‘, systematised the practice of yoga in a verse called The Yoga Sutras. The sutras, necessitating yarns, are at the root of all modern forms of yoga, musing and yogic practices. Numerous centuries following, yoga was spread to the rest of the world by adherents of the practice including B.K.S Iyengar, Pattabhi Jois, Desikchar, and Indra Dhevi, who would go onto popularise the yoga that we know today.

Guidelines for Choosing Your Training

There are many forms of yoga to train in. When deciding on which type of course is best for you, we recommend starting with those that focus on Hatha or Ashtanga. Both are foundational forms of yoga that give you solid postural and philosophical basis to start from, and later build on. If period and budget allows, you can get a feel for different locations and yoga schools by call them firstly. Some academies offer drop-in world-class and workshops, so you can try out their style and get to know the coaches you reverberate with When deciding on accommodation, taking into consideration you own private office. Although shared dormitory room are the most economical option, you will appreciate the privacy and placid duration after a few cases weeks of intensive practice When considering your budget, make sure to take into account what is included in the yoga course bundle. If nutrient and adaptation aren’t included, study your options in the field. India is mostly a very affordable place for everyday living, nonetheless rates will vary according to location. A great direction to get a fuller picture of yoga schools is to look through their student tributes. This will give you a good mind of the positives of each school and what students obtained from most.

Yoga Hotspots in India

The most popular plazas for studying yoga in India are Rishikesh and Goa. Risihikesh, known as’ Yoga Capital of the World ‘, is where yoga originated. The holy town in India’s northern state has countless yoga schools, trainings and yoga withdraws, as well as an International Yoga Festival accommodate every year in March. Goa, located in western India has coastlines unfolding along the Arabian Sea and is a popular location for those who enjoy beachside living. Depending on where you stay on the island, you can enjoy tranquil beaches and laid-back vibes, or a more approachable fit with plenty of beach parties and friendly travellers to encounter. You will likewise find plenty of quality yoga schools in Mysore( the birthplace of Ashtanga ), Dharamsala in the Indian Himalayas and the channel-surf and yoga town of Varkala.

Best Yoga Teacher Trainings in India

Decided that India is the place for you? Let’s jump into our recommend schools and what they have on offer:




Goa $1975-3428( 200 hr)



Goa or Dharamsala $1426-2304( 200 hr)



Goa $1750-3586( 200 hr)


Samyak Yoga

Mysore $1426-1755 5.

East+ West

Dharamshala $3950-4950 6.

Rishikul Yogshala

Rishikesh or Kerala $1250-1700( 200 hr)


AYM( Association for Yoga and Meditation )

Rishikesh or Goa $1200-1500 8.

Rishi YogPeeth

Rishikesh $1650-1900 9.

Anadi Yoga Centre



1. Kranti

Kranti yoga

Kranti is located on Patnem beach in South Goa. More upmarket than other teacher training centres in India, the school offers suburban bundles with accommodations and bungalows ignoring the sea and yummy traditional Indian vegan food. The spacious’ hamlet’ is a tranquil environment for full submersion in your yoga studies. The Ashtanga and Vinyasa focussed teaching trend melts the habits of yoga with western contemporary reflect. Attention is given to learning how to coach yoga in a modern rectify, with technical seminars, alignment and dissection modules. What’s more, they are currently offering a 20% discount on courses booked more than three months in advance.

Location: Goa Style: Vinyasa Flow& Ashtanga/ Yin Offers: 100 hr, 200 hr, 300 hr, 500 hr Website:

2. Trimurti

Trimurti dharamsala yoga

Trimurti is a well-established school with locatings all over the world. In India, their academies are on the coast in Goa and in the Indian Himalayas of Dharamsala. Described as’ a yoga laboratory ‘, Trimurti offers a well-rounded mix of traditional Hatha Yoga and modern forms of Vinyasa Flow, Yin and Aerial. Their multi-style 200 hr trend emphasises practical learning and working with diverse body characters. Containers include health Indian nutrient, and a range of lodging to meet plans. Check out their generous early bird discounts on their website.

Location: Goa or Dharamsala Style: Multi-style/ Vinyasa Flow/ Yin Offers: 100 hr, 200 hr, 300 hr Website:


Swan Yoga

Located in a secluded ashram in the Indian jungle, SWAN is spiritual haven where you can experience a traditional yoga lifestyle and connect with nature. During the 200 -hour yoga teacher trainings, students get to experience a holistic yogic know-how as part of a community in an Indian tabernacle. The Gurukula style of teaching is devoted to an genuine yoga lifestyle incorporating a yogic nutrition, reflection and reciting traditions. SWAN is an ideal teacher training for those wanting to dive into an authentic yogic knowledge. Routes also include Ayurvedic knowledge and diet consultation.

Location: Goa Style: Hatha Offers: 200 hr Website:

4. Samyak Yoga

Samyak Yoga

If you are serious about learning Ashtanga yoga then “the worlds largest” renowned arrange to study is in Mysore, India. Samyak is situated in an ashram on the banks of Cauvery River. Students learn traditional Ashtanga approaches led by Indian masters in an peaceful define with few distractions. The 200 hr and 300 hr routes cover a traditional basis of yoga, incorporating meditation and techniques of pranayama and kriya. The ashram also offers Hatha and Vinyasa courses. While you will be living Ashram-style, the orientation is far from basic, with comfortable rooms complete with healthful Ayurvedic vegetarian food.

Location: Mysore Style: Hatha/ Vinyasa/ Ashtanga Offers: 200 hr, 300 hr Website:

5. East+ West

EastWest Yoga

Founded by a yoga lord from India and an financier from America, East+ West is allows for an equal balance of practical doctrine and traditional yogic logic. Incorporating ancient and modern philosophies, teachings are to be provided by reverenced teaches from India and yoga teaches from the West. A significant amount of focus is given to transitioning into the modern world of yoga after graduation, with topics including the business and marketing of yoga. While expenditures may be higher than other institutions in India, they do render payment plans, early bird rebates and transactions for friend referrals.

Location: Dharamshala Style: Hatha/ Vinyasa Mix Offers: 100 hr, 200 hr Website:

6. Rishikul Yogshala

Rishikul Yogshala Yoga

With class in Rishikesh and Varkala, Rishikul’s courses offer a variety of interesting and diverse ingredients including Ayurveda, Kalaripayattu( a constitute of Indian martial arts) and laugh yoga. In line with Ayurvedic ideologies, students also learn the art of yogic prepare and how to create a yogic poise in daily life. One of the more economical of institutions in India, it offers a variety of accommodation alternatives as well as grants for those who are eligible.

Location: Rishikesh or Kerala Style: Multi-style( Ashtanga/ Hatha/ Vinyasa/ Kundalini/ laugh yoga) Offers: 200 hr, 300 hr, 500 hr Website:

7. AYM( Association for Yoga and Meditation)

AYM Yoga

One of the most popular yoga schools in Rishikesh, AYM is highly praised for its experienced yoga teachers and thorough teach planned. Their 200 -hour yoga teacher training offers classifies in a variety of wordings including the alignment concentrated Iyengar. In addition, it’s also a well-respected Ayurveda centre, present specialised courses in the ancient self-discipline. Students get to enjoy Ayurveda spurred nutritious vegetarian meals daily. For those who prefer beach to mountain, AYM also has a school in Goa near the trendy Arambol beach.

Location: Rishikesh or Goa Style: Multi-style( Hatha, Iyengar, Ashtanga-Vinyasa) Offers: 100 hr, 200 hr, 300 hr, 500 hr Website:

8. Rishi YogPeeth

Rishi YogPeeth is located outside of Rishikesh town in the mountains of Garhwal Himalayas. Boasting serene smothers, students live in a tranquil community with housing on-site. In addition, the school is also a great budget-friendly option. Course costs include shared adaptation, daily yogic meals and outings. With drop-in class also on offer, you can visit and try out the school prior to signing onto a course.

Location: Rishikesh Style: Multi-style Offers: 50 hr, 100 hr, 200 hr Website:

9. Anadi Yoga Centre

Anadi Yoga Centre Yoga

The highly examined Anadi Yoga Centre in Rishikesh has small class sizes and a extensive syllabus of Hatha and Vinyasa yoga, dissection and physiology. While it doesn’t offer early bird dismiss, track rewards include 3 meals a day, private adaptation with en-suite bathroom and sightseeing excursions.

Location: Rishikesh Style: Hatha& Vinyasa Flow Offers: 200 hr, 300 hr, 500 hr Website:

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